- As promised, we’re continuing with my reflection on last night’s Yoga Fundamentals 6-week series class. We had a substitute, Dana, last night and we built upon our sun salutation and breathing techniques we learned last week. We learned how to properly do Warrior 1 and Warrior 2 as well. Even though this class is definitely a slower pace than regular yoga classes, I am really enjoying breaking down various yoga poses and learning how to do them 100% correctly.
- Considering how much I like Moscow Mules, these popsicles are definitely something I plan on making!
- Interesting read if you are a D.C. foodie…like yours truly!
- If you were told you could ask for ANYTHING for your birthday, what would you ask for? (This has happened to me!)
Enjoy the rest of your day!
What I wrote on this day in 2013.